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Doctor From Maryland Talks About How Dentist Profits Have Helped Him in His Dental Practice

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In this article, a doctor from Maryland (who is one of our clients at Dentist profits) will share to you how Dentist Profits have helped him as a dental practice consulting act. He will share to you the benefits of joining our club and how it has helped him achieve success in his business as a dental practice consulting act. And this is something that we focus specifically at our dental practice consulting website!

Here’s how Dentist Profits have helped him in his dental practice:

When I joined Ed’s club as a dental practice consulting act, I asked myself: “What am I doing here?”. And I look at the others and asked myself: “What do they do?”. And then I decided to just do it… just join the club! Having my dental practice acquisition on 2002 (my practice did okay from 2002 – 2005), I joined in Silver in September 2005, and attended my first Super Conference in October 2005. At first I didn’t really get it. And then finally a year later I got it and I started marketing like a madman! And now, this year, what I’m targeting to do is getting a 5 1/2 times collection over our 2002 numbers. It’s pretty good and I’m very happy about it! And I attribute this explosive growth to Dental Profits, the “Leapfrog” Mindset, teamwork and implementation.

As I have managed my dental practice, I always followed the Ed’s “Leap Frog Theory” as an act of dental practice consulting; the mindset that I had to change within myself, getting my team on board and moving into the right direction and implementation. I always found out that you must always lead in your dental practice, and you have no choice if you are a doctor!

Now, one of the most powerful things that we did (and I have learned) in the Super Conference way back October 2005, is to really set goals in your dental practice. As an act of dental practice consulting, Ed told me to set a goal for my dental practice, and I told him: “My father was hoping for a million dollar practice!”. That’s huge, I know. So my goal then was to get such a practice… but Ed told me: “Why not double it? Go up for a 2 million dollar practice!”. And Ed’s suggestion was okay for me. But he said: “Or better yet, add another 20% to your goal!”. So it was like around a $2.5 million practice. Honestly, I wasn’t able to think that big before, but it changed my way of thinking, and it just opened up a whole new world for me! So right now, I’m doing very well in my dental practice; I have set my goals as high as I can get them. I always go for the best goal that I can have for my dental practice just as Ed has taught me… and all I can say is that it was really worth my while joining in to Dental Profits!

Log on to our dental practice consulting website, www.dentistprofits.com and get a free CD and Book titled, ?The Underground Secrets Of Attracting High Quality New Patients Who Pay, Stay, & Refer!?.

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Are Men’s Health Issues Different From Women’s And Children’s

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While there are many health problems, the general concern for men, women and children,
There are also a variety of health concerns, specifically for men and implications of a man
general health. issues such as arthritis, heart disease, prostate and other forms of
Cancer, sexual health and vigor include all of the above concerns people face today. And,
Unfortunately, most but not all, the ageare related.

As a man ages he is subject to several conditions that may affect his mortality. The
most common cause of morbidity in the aging man has cardiovascular disease, either heart attack or
Stroke.

The second most common cause of death is cancer, and we know we are not sure why. This
may, on the oxidative stress that our bodies are under-represented, and the inability of our food
We make available with enough antioxidants to combat these effects. This will receive allworse than we
elderly, especially prostate cancer seems to be on the rise. The reason is
uncertain. Some of it can be used to improve the early detection of disease related.
There is an obvious correlation with prostate cancer and aging.

Men suffer drastic hormonal changes as we get older, usually after the age of 35 years. Prostate
Extension as BPH (benign prostatic hyperplasia) is known, the fastest growing
Healthaffect men face today. BPH is in large part to hormonal changes that may occur in the context
relates with increasing age, the function of male hormones (androgens). BPH can lead to significant
Obstruction of the urinary tract function and potential renal failure if untreated. BPH was
reported in more than 90% of men over the age of 85, although relatively rare
At the age of 35 years.

To increase the incidence and prevalence of osteoarthritis, as we age as well. Painfulswollen
Joints, caused by the deterioration of cartilage between the bones occur, as well as reduced
pain-free mobility.

But, as already mentioned, not all questions of health age. Men who in their youth
and general, are very active. Maintaining this level of energy and joy of life is a major concern
Men of all ages. A well-rounded, the importance of a balanced diet, a man
Willingness and ability to play well, on theMilitary Court in the bedroom.

It only makes sense that eating a better diet leads to better performance, and malnutrition can often lead to poor performance, decreased stamina, rapid fatigue, or inability best for your activity.

Maintaining an adequate intake of vitamins and antioxidants, it is important for optimal health and vitality. B vitamins help minimize the risk of heart disease and stroke by reducing the number ofHomocysteine. Antioxidants are important to combat diseases of aging, which minimize the oxidation of cholesterol (which can lead to heart attack) and the proper functioning of the immune system to maintain.

Read more http://www.menshealth.pannipa.com/2009/11/are-mens-health-issues-different-from-womens-and-childrens/

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Dental Cowards: Discover Help From an Unexpected Source

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Ask yourself these questions:

1. Do you delay trips to the dentist, even when in pain?
2. Do simple dental check-ups worry you?
3. Are annual cleanings a source of nervousness?
4. Has avoiding dental care resulted in bigger problems?
5. Does the sound of the dental drill make you cringe, even when imagined?
6. Do you wish going to the dentist were easier for you?

If you’ve answered YES to three or more questions, dental fears may be restricting you.

What to do?

Ask yourself: What is creating the fear?

Likely culprits are the influence of a dental-phobic relative; what you create mentally when hearing sounds of the dental office, smelling the smells, envisioning the drill, imagining pain, blood, and more.

If you dwell on these whenever dental work is advised, you probably perceived a negative experience with a dentist at some time in your life, or were influenced by a fearful relative.

Those most afraid of pain may neglect checkups, setting themselves up for more difficult procedures when they finally visit a dentist. It’s a vicious cycle.

But you can instead shut off scary mind pictures or dim them. Even shrinking in your mind helps.

If you frighten yourself with imaginary drill sounds, imagine them fainter, farther away, or turn them into another tune. (Yes, you really can do this!)

Do dental smells bother you? Replace them mentally with something that makes you smile, like kids’ fruit punch or peppermint.

Strangely enough, all of this is do-able. Find what’s easiest for you.

Surprising Truths that can also help:

- More-frequent visits are usually gentler visits. When teeth are cared for regularly,
fewer invasive procedures are needed.

- What you create in your mind is probably scarier anything you will experience in the dental chair – especially with today’s anesthesia.

- By intentionally altering your overall feeling about dentistry little by little, and increasing oral care at home, you can benefit from the rewards of less pain, fewer procedures, and even fewer appointments (with your dentist’s approval).

The question is how to achieve this when you fear the dentist?

One very good answer: Hypnosis.

Why?

- Hypnosis quells fears

- Hypnosis creates relaxation you can trigger at the dental office

- Hypnosis helps you alter scary mind pictures

- Hypnosis helps make dental sounds mean something different and better-or disappear altogether

- Hypnosis becomes a process you can do any time you’re in the dental zone, or anywhere else, when you sense fear or nervousness coming on

- Hypnosis can help you create positive, useful habits (like more frequent flossing, brushing, and hygiene, as prescribed by your dentist)

- Hypnosis can provide “mental rehearsal” to make the dental visit more palatable, including appointment setting, entering the office, noticing scents, seeing dental tools and feeling them in your mouth, hearing drill sounds, being given the diagnosis, getting an injection-and anywhere else your mind drifts

- Hypnosis can help you get comfortable with dental appliances more easily and quickly, including braces, retainers, bite guards and others

(Did you feel jittery reading the list? Then you’re among the Most Likely To Benefit From Dental Hypnosis.)

The irony is that the less you fear the dentist, the less scary your appointments are, the more comfortable you feel at the office, the less often you’ll need to come. The reverse is also true.

How to find a hypnotist who deals with dental anxiety or odontophobia? One solution is to ask your dentist prior to your appointment if he knows someone.

Otherwise, locate a local, certified hypnotist, ask about dental hypnosis, and make an appointment or two before your scheduled dental visit.

Many hypnotists who do this work now had their own dental fears in the past. If you saw all the crowns in my mouth, you’d know just how well qualified I am! ©2009 by Wendy Lapidus-Saltz. All rights reserved.

Wendy Lapidus-Saltz has been a dental patient since age two. She has 10+ years as a hypnotist certified by the National Guild of Hypnotists. Recommended by physicians and dentists to help quell fears and increase compliance with medical instructions, Wendy is also a strong advocate of pain-free smoking cessation for smokers who worry about their health. Visit her at http://www.nonsmoker4life.com. Or call 312-640-1584 to schedule a free phone consult.

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Healthy Eating When Away From Home- On the road or on the run, these eating tips will keep you healthy and fit when you’re away from home

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Committing to healthy eating habits can be a challenge. You have to pay particular attention to how you shop for groceries, which products and ingredients you buy and the exact recipes you prepare. But eating healthy at home is only half the battle. When you commit to a healthy eating lifestyle, restaurants, family gatherings and travel can seem like obstacles in your path to being well fed and nutritionally fit.

What are some good choices you can make when dining out? How can you turn a family feast from a decadent overindulgence to a guiltless delight? Whether it’s a family vacation or business travel, what can you do that will keep you on task with the commitment to eat healthy?

Let’s start by reviewing the basics. Jillian McMullen, a registered and licensed dietician in Northeast Florida, provides a brief overview of ideal daily caloric intake. “While individual needs may vary, for weight loss I generally recommend a daily intake of 1200 to 1500 calories,” McMullen says. “That daily amount should include 40 to 45 grams of fat, 130 to 180 grams of carbohydrates and 60 to 75 grams of protein.”

She goes on to say fat grams should account for 25 to 30 percent of daily calories, carbohydrates should be between 45 and 50 percent and protein should range from 20 to 25 percent. To meet those dietary guidelines, she suggests that people strive for three moderate-sized meals that are approximately 300 to 450 calories each and three small snacks around 100 to 150 calories each per day. Also, be sure to include a lean source of protein like lean meats and poultry, skim milk, low-fat yogurt, cottage cheese or string cheese. These foods digest slower, keeping you satisfied longer.

With the basics in mind, let’s explore some strategies for dining out.

A)Make Smart Drive-Thru Choices
Fast food doesn’t have to be unhealthy. When you are too busy to slow down, fast-food chains are quick, easy and inexpensive. As a general rule, McMullen says breakfast sandwiches, wraps or English muffins tend to be better choices than biscuits or croissants, which are both high in fat. For lunch or dinner, order a single-patty cheeseburger or hamburger, or a grilled chicken sandwich without mayonnaise. You can also stop by Subway for a low-fat sub. When you have the choice, opt for a side salad or fruit instead of fries. Check out Apple’s fast food calorie counter download – it’s compatible with the iPhone and iPod touch and can help you make better choices at the drive-thru.

B)Be a Techno-Savvy Eater
When eating at a casual or fine-dining establishment, use technology to maximize your experience so you can eat healthy without compromising taste. Research the restaurant online ahead of time. Nearly all restaurants with a website list their menu options. Restaurants like Chili’s and Applebee’s have special menus for healthy eating, while places like P.F. Changs and Outback list nutritional information. P.F. Changs, for example, reveals calories, fat, protein, carbohydrate and fiber content; Outback provides nutritional information on the restaurant’s healthier items and includes an FAQ section that answers questions geared toward specific dietary needs. McMullen also recommends visiting www.calorieking.com where you can search nutrition facts on nearly 55,000 foods. You can also find calorie-counting booklets in many bookstores.

C)Know the Lingo
When it comes to dining in sit-down restaurants, have a clear understanding of the descriptive words written on the menu. Look for items that are baked, broiled or grilled as opposed to breaded, battered or fried. If you are having pasta, select a marinara sauce instead of an alfredo sauce. Ask for vinaigrette instead of a cream-based dressing. Words like “buttery,” “cheesy” and “creamy” usually mean “Yes, this is fattening.” You can also request that your meal be prepared with less oil or butter than is typically used.

D)Less is More
Be cognizant of portion sizes. “Restaurant menu items have grown to two to eight times the size of what is considered a healthy portion,” McMullen says. She also cautions against added fats typically found in condiments. “Condiments can add tons of hidden calories to meals that otherwise would have been good choices. Ask for dressings and sauces on the side and veggies without butter or oils. This way you control how much of them you eat, not the cook,” McMullen advises. Also, split the meal with a friend or ask for a box and put half of the meal in the box before you start eating. Either way you’ll get more for your dollar, by paying half the tab or making two meals out of one. You can also order an appetizer and side salad as your full meal.

E)Stay Hydrated
McMullen recommends drinking eight to ten glasses of water daily. “Dehydration leads to fatigue, sweet cravings and even hunger. If you are hungry, try drinking one to two cups of water. You may find that the hunger disappears after about 20 minutes. In fact, about 75% of American adults are chronically dehydrated. We are simply not drinking enough water.”

Be a Well-Fed Traveler

Restaurants are one thing. How do you turn down a favorite aunt’s dessert at a family gathering? McMullen says that it’s okay to partake as long as it’s not a regular occurrence. And while the occasional indulgence is fine, when your social calendar is full, take steps to cut down on calories.

If you’re at a family gathering, focus on the company instead of the food. And rather than slump onto the couch after dinner, go for a walk with a few family members. If you are headed to a gathering you suspect to be particularly gluttonous, offer to bring a big healthy salad for your host. Finally, when it’s time for dessert, keep your portions small or share with someone.

When you are on vacation, kick back and relax, but be aware of how much you are eating. If elaborate dinners out are included in your plans, be sure to eat sensibly at breakfast and lunch. Also, bring along snacks so you aren’t famished and making poor choices at mealtime.

Shift your focus, too. Instead of centering your vacation on dining experiences, explore the terrain and build memories around activities like golfing, hiking, skiing, snorkeling and diving. Or, visit a local farmer’s market. Not only will you stock up on fresh fruits and veggies, but you’ll have the opportunity to check out local culture and fare.

If you are out of town on business, make sure your hotel has a refrigerator and microwave and stock up on healthy snacks at a local grocery or natural food store. Anytime you are staying in a hotel, take advantage of the lighter fare at the continental breakfast.

On the Healthy Road Again

No matter where you are, commit to an eating plan…and follow it. When you incorporate healthy routines into your day – even when you’re away from home – you travel farther down the path to healthier living. By doing your homework and making smart choices while dining out, healthy eating becomes less of an obstacle and more of a way of life.

Enjoy…in Moderation

Gone are the days when dining out was reserved for special occasions. When you dined out a few times a year, a little indulgence was okay. According to the National Restaurant Association, restaurants will generate $558.3 billion in sales in 2008, up from $379 billion in 2000. 2008 Florida sales alone are projected at $26.9 billion. Since we are eating out more than ever, the simple fact that we are in a restaurant doesn’t merit indulging in a large fried entrée or a decadent four-layer dessert.

The National Restaurant Association provides the following tips when it comes to eating healthy at your favorite restaurant:
1)Select leaner cuts of meat
2)Enjoy seafood and fish flavored with spices and fresh herbs since they often have less fat and sodium.
3)Instead of depriving yourself of dessert when you are in the mood for something sweet, opt for fresh berries or yogurt.
4)If you’d like a particular entrée modified, speak up and ask; the restaurant industry is customer-centric and is happy to accommodate.

Healthy Eating When Away From Home- This health article by Jillian McMullen of Health Source Magazine explains how when on the road or on the run, these eating tips will keep you healthy and fit when you’re away from home. For details visit http://www.healthsourcemag.com

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Being Mentally Healthy With The Support From Your Mental Health Community

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Did you know that more than 200 million people all over the world have mental disorders, most of which suffer from depression? As people get more and more easily dissatisfied and more difficult to please, the need to care for people’s mental health through a mental health community becomes increasingly more important.

Mental or psychological health is an important aspect of an individual’s total well-being, as it affects and is affected by the physical and social dimensions of a person’s life. It has something to do with a person’s ability to contribute to something meaningful to one’s community and live a productive and fruitful life, and at the same time be able to cope with normal stresses of everyday life.

As people are exposed to different kinds of stress, and since accidents and traumas choose no specific individual, all kinds of people are vulnerable to mental illnesses and disorders, which can be caused by traumatic experiences, injuries or even old age. But no matter what kind of mental illness a person happens to have, there are always ways to help a person recover and go back to living his or her normal life.

Aside from going through psychological treatments under the care of psychiatrists or getting medication in the form of psychoactive drugs, joining a mental health community is also a good way of helping people achieve a mentally healthy life.

Such a community provides a better option for patients as it offers a more positive and caring environment compared to a mental hospital. In this community, the lives of people with mental disorders could be improved in a better way since they are exposed to their actual communities and in some way, family therapy expands to a bigger context. Not only will the caretakers be the ones informed about the situation, but the neighborhood and the whole community as well. There is hope of lessening or eliminating the stigma against mental illness and preventive intervention measures are made viable too.

In line with this, a mental health social network is an online community where people with mental illness could register and communicate to others with a similar condition as theirs in a safe environment. The participants of such a social network can make themselves anonymous so that there will be no threat of feeling embarrassed or taken advantage of about their situation. There is an exchange of information, experiences, knowledge and opinions about the participants’ lives and this network becomes a venue for them not only to express themselves but also establish new relationships that could give them a sense of belongingness.

Not only those with mental disorders could join a mental health social network; in fact some members include doctors, psychiatrists, psychologists and other health care professionals who offer their help and reach out to patients. Loving relatives, caregivers and volunteers may also be present in these networks and ensure that the participants get all the help they could get.

True enough, a positive and caring environment would help anyone live a happier and more fulfilling life. Mental problems and disorders can be treated, and they are best treated when people realize that they are not alone and there are real people who care.

For more information on mental health community, visit the resource site on mental health social network

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