A large number of people around the world are suffering from different types of heart conditions and diseases. The most common cause of heart problems is eating unhealthy, fatty foods. Food rich in saturated fats reduces the absorption of cholesterol in the body. High cholesterol leads to deposit of fatty acids in the body, which in turn reduces the blood flow to the arteries and causes severe heart problems. It is therefore important to eat healthy food because healthy eating is the key to healthy heart.

It is a general assumption that healthy eating means giving up your favourite foods like meat, pastas, cakes and puddings. But, this is not so. In fact, healthy eating is more about a balanced diet. It involves choosing foods from different food groups.

A great example of balanced diet is one that includes lean meat, poultry, fish, eggs, pasta, rice, noodles, lot of vegetables and salads. A vegetarian person can take meat alternatives like beans, nuts, legumes or lentils. One should plan a sensible meal for a healthy heart. All fats are not bad for our heart and body. So, use oils such as sunflower, canola, soybean, olive, peanut rather than coconut oil and palm oil for cooking or frying. Similarly, consume skimmed or low fat dairy products, milk, yogurt and cheese and not full fat dairy products. If you like meat, you can eat lean meat but try not to eat sausages, offal, kidney or liver as they contain high levels of cholesterol.

If you are fond of pastas and pizzas, you can enjoy them too. But, use low fat products to prepare healthy heart recipes. These days, you can find a number of companies that sell low cholesterol products in the form of spreads and oils that are good for heart. You can use them to prepare some healthy heart recipes such as creamy mushroom fettucine, creamy chicken pasta, tuna and carrot pasta bake, lentil and tomato soup with spices, baked salmon with rice, roasted vegetable lasagna, muffins, date cake and many more delicious foods without worrying about high cholesterol intake.

For healthy heart, try to adopt low fat cooking methods like baking, poaching, grilling, steaming or using the microwave. At the same time, drink lots of fresh water or diluted juice to quench your thirst. Avoid soft drinks and energy drinks as they can be harmful for the body. You can follow this simple and healthy eating schedule and assure yourself of a healthy heart and therefore, a longer life.

Jaslok Health Group in India provides Heart Bypass Surgery under experienced and professional surgeons from all over the Globe. Jaslok Health Group provides one of the best surgeons for this surgery, where each of the surgeon and physicians has done their medical education from well known institutions and has worked in overseas hospitals. Jaslok Health Group offer Heart Bypass Surgery in India providing best from the surgeons and physicians so as to recover each and every patient. Heart Bypass Surgery creates a new route, called a bypass, for blood and oxygen to reach your heart. It is done to fix problems caused by coronary artery disease (CAD), in which the arteries that lead to your heart are partly or totally blocked. Bypass surgery is a common term used to describe two very different types of surgery. The first is a heart surgery, formally known as Coronary Artery Bypass Graft surgery. This surgery is performed to “bypass” blocked arteries that feed the heart, allowing the heart to receive the blood it needs to function. You may also hear this procedure referred to as a CABG, pronounced cabbage.

Heart Bypass surgery is a surgical procedure performed to relieve angina and reduce the risk of death from coronary artery disease. Arteries or veins from elsewhere in the patient’s body are grafted to the coronary arteries to bypass atherosclerotic narrowing and improve the blood supply to the coronary circulation supplying the myocardium (heart muscle). This surgery is usually performed with the heart stopped, necessitating the usage of cardiopulmonary bypass; techniques are available to perform CABG on a beating heart, so-called “off-pump” surgery. The arteries that bring blood to the heart muscle (coronary arteries) can become clogged by plaque (a buildup of fat, cholesterol and other substances). This can slow or stop blood flow through the heart’s blood vessels, leading to chest pain or a heart attack. Increasing blood flow to the heart muscle can relieve chest pain and reduce the risk of heart attack. There are several newer, less invasive techniques for heart bypass surgery that can be used instead of open-chest surgery in some cases. In some procedures, the heart is slowed with medicine but is still beating during the procedure. For these types of surgery, a heart-lung bypass machine is not needed.

Other techniques in heart bypass surgery use keyhole procedures or minimally invasive procedures instead of open-chest surgery. Keyhole procedures use several smaller openings in the chest and may or may not require a heart-lung machine. Although these techniques are growing in popularity, they have not been well studied and may not be available in all medical centers.

Always tell your doctor or nurse what drugs you are taking, even drugs or herbs you bought without a prescription.

During the days before your heart bypass surgery:

For the 2-week period before surgery you may be asked to stop taking drugs that make it harder for your blood to clot. These might cause increased bleeding during the surgery. They include aspirin, ibuprofen naproxen, and other similar drugs. If you are taking clopidogrel, talk with your surgeon about when to stop taking it. Ask your doctor which drugs you should still take on the day of the surgery. If you smoke, try to stop. Ask your doctor for help. Always let your doctor know if you have a cold, flu, fever, herpes breakout, or any other illness. Prepare your home for when you are discharged from the hospital.

The day before your heart bypass surgery:

You may be asked to wash your whole body below your neck with a special soap. Scrub your chest 2 or 3 times with this soap. You also may be asked to take an antibiotic, to guard against infection.

On the day of the heart bypass surgery:

You will usually be asked not to drink or eat anything after midnight the night before your surgery. This includes chewing gum and breath mints. Rinse your mouth with water if it feels dry, but be careful not to swallow. Take the drugs your doctor told you to take with a small sip of water.

Our doctor or nurse will tell you when to arrive at the hospital.

After heart bypass surgery, there will be a short stay (1 to 2 days if there are no complications) in the intensive care unit (ICU). In the ICU, you will likely have:

Continuous monitoring of your heart activity. A tube to temporarily help with breathing. A central line, which is a thin plastic tube inserted into a vein in the neck and threaded down into the heart and pulmonary artery. It is used to monitor pressures and blood flow within the heart. A tube to remove stomach secretions until you starts eating again. A tube (catheter) to drain the bladder and measure urine output. Tubes connected to veins in the arms (intravenous, or IV, lines) through which fluids, nutrition, and medicine can be given. An arterial line to measure blood pressure. An arterial line is a short, soft, plastic tube (a catheter) that is placed directly into an artery. The arterial line leads to a monitor, which continuously displays your blood pressure. Chest tubes to drain the chest cavity of fluid and blood (which is temporary and normal) after surgery.

Heart bypass surgery in India with Jaslok health group has successful results. People from overseas are coming to India and taking advantage from Jaslok Health Group. The surgery in India is cost-effective, recreational packages are provided by the Medical Tourism to their customers. They are entertained personally by the Physicians. Jaslok Health Group is one of the acclaimed medical groups which are promoting new and reasonable ways to treat new types of health problems. Bypass Surgery is done with modernized techniques with modernized equipments and under experienced physicians. We assure continuous quality improvement in all aspects of our mission. We commit to excellence in all we do, we provide excellent service to patients, staff, and all others who use, work in, or visit our facility. We always seek and are sensitive to the advice of our constituents.